Brassica (/ ˈ b r æ s ɪ k ə /) is a genus of plants in the mustard family (Brassicaceae).The members of the genus are informally known as cruciferous vegetables, cabbages, or …

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This Broccoli-Cheddar Quiche With Sweet Potato Crust recipe is the perfect healthy comfort food dish.

I love broccoli. My mother often prepared it as part of dinner and it’s been my go-to veggie ever since I was a tiny teen. Growing up with broccoli as a diet staple has therefore led me to take its impressive attributes for granted. The only things I really knew about it were that it is a green

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With the economic downturn, it’s important to try to cut corners when you can. Try these four recipes that will keep you healthy and won’t set you

Nov 09, 2009 · Ahhhh. broccoli and cheese casserole! Another one of those dishes that for us lovers of broccoli, is expected to grace the tables of several major holidays. Lots of ways to make this – one of the most well known, involved a little roll of garlic cheese. And then suddenly, without any warning

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They’ll get a cabbage to be its man. Mario Bostez and Irene Sancho, a couple from Sevilla, managed to adopt a broccoli coming from Japan. The vegan couple had to deal with a complicated process to prove that they can take care of the broccoli by keeping it in optimal conditions.

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Broccoli is probably the healthiest food out there, right? It’s rich in antioxidants and it’s known to have cancer-fighting features; it can also lower cholesterol when steamed.

Why eating broccoli may prevent strokes and heart attacks. By Jenny Hope for the Daily Mail Updated: 20:44 EDT, 4 September 2009

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Skip the meat and try this spicy and easy-to-make tofu broccoli bowl.

By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Broccoli and broccoli sprouts are shining stars in the cruciferous vegetable family, and there are some very compelling reasons that this amazing vegetable actually has been scientifically proven to prevent and kill

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