You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising — and serious — effects of sleep loss.

Teens are known for being a moody, rebellious, egocentric and emotional bunch. But while this is normal cent behavior, depression is a real disorder that affects one in 20 teens (point prevalence statistic from Essau & Dobson, 1999).

Studies have shown that people with Sundowner’s Syndrome have a tendency to have sleep disturbances. This isn’t uncommon with elderly people who don’t suffer with any form of dementia, but for those with Sundowner’s, sleep problems only make the Sundowner’s symptoms more problematic.

Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.

In the whiplash of parenthood, we have early rising toddlers who evolve into teens who won’t get up. 6 sleep tips for tweens and teens to keep them healthy.

Sleep health information from the American Academy of Sleep Medicine. Symptoms and treatments for insomnia, sleep apnea and sleep disorders. Find a sleep …

7 Positive Benefits of 7 to 9 Hours Sleep a Night 1. More Alertness and Energy. Ditch the coffee first thing and just get a good night’s sleep.

A survival guide to raising, or at least understanding, teenagers. Due to the increase in brain matter, the teen brain becomes more interconnected and …

I agree with Jamie. She states that she is a great teenfriend so that debunks myth#5 and myth #8 stating that “it’s all in her head”. There’s no offense to whomever wrote this piece, it is well written however, I believe the title is deceiving as it could have been titled the top 10 facts about nymphomania instead of nymphomaniacs.

Your ‘s teen years don’t have to be painful. How to Adult answers your parenting questions – from the age teens should drive to behavior questions and more.