When you’re pregnant, there are a lot of new things to think about, especially when it comes to healthy eating. You may need to drop some long-established eating habits and learn how to walk a fine balance between getting enough nutrition for your baby, and avoiding foods that can harm the both of you.

Order the water—but you may want to hold the citrus. In a study published in the Journal of Environmental Health, researchers tested 76 lemons from 21 restaurants and found that 70% of them were contaminated with bacteria.Ick. The Family Health Team at the Cleveland Clinic recommends that unless you actually see the bartender prepare your …

When it comes to handling pregnant women, I’m no expert. Hell, I haven’t even figured out how to deal with women in general. In fact, I’m the antithesis of an expert. Luckily for you, I’ve made just about every single stupid mistake and placed my foot so far in my mouth during MJ’s pregnancies that I’m overqualified to speak to you about things you …

Wondering what to eat when pregnant? Here is the healthiest pregnancy diet out there to nourish baby and you throughout pregnancy, breastfeeding and beyond.

Here are 20 smells to steer clear from if you’re pregnant: 1. Fish, Cooked or Raw: I’m talking about both the kind you eat and the goldfish tanks at Walmart. Stay away, teen. 2. Raw meat (Includes Deli Sections in Every Grocery Store): Don’t worry—in your second trimester, raw meat won’t bother you.In fact, you’ll be begging for samples of …

You know you’re not supposed to drink alcohol or use drugs during pregnancy, but what else is off-limits? Here’s a list of 11 things not to do while pregnant. Stilettos, kitty litter, and hot tubs are just a few of the things that you should stay away from. Keeping healthy is crucial to having a safe pregnancy.

There’s nothing wrong with unplanned pregnancies. In fact, the CDC estimates that about half of all pregnancies are not intended. Yet, there’s a shame and a stigma that surrounds this. Even if a woman has found herself pregnant due to what some would define as carelessness, it’s no one else’s business.

A huge list of all of the things that you should and should not do while you are pregnant so that you can maximize your baby’s health and well-being.

Lying down on your side also helps keep the pressure off that area, so cue up a good movie and put in park for the sake of your ass. And guess what?

Cat Not Eating? 8 Things to Try When Your Cat Won’t Eat. Got a cat who won’t eat on your hands? Here are a few suggestions to solve the issue of a cat not eating.